One final reminder:

I still have my 8-Minute Hip Fix plus ReHab Revolution running as a two-for-one deal. I was out of town over the weekend, and I know many folks missed it, so I’m keeping it live for one more day. Both programs are just $15, and then it’s gone:

-> Final Call: 8-min Hip Fix + KB PreHab 2-for-1​

Now, a Quick story:

My daughters are getting a little older and are really into softball.

I only played baseball through middle school. Then, in high school, I focused on football and track. But I still want to assist however I can, so I’ve been helping coach both of their teams this Summer.

And about three months ago, after the first whole week of multiple practices and games, I found myself stiff and tight, not moving the way I wanted to.

I typically prioritize strength, so I have more than enough bandwidth there. My cardio stays decent between a couple of kettlebell sessions per week and a couple of rucks/hikes/runs.

The gap was when I realized I was not doing enough specific mobility work for my needs.

So I built the 8-Minute Hip Fix and PreHab Revolution – because even a few focused minutes a day can make a massive difference.

After doing the program for a week, I could already feel the difference in how I was moving and feeling.

If YOUR hips feel tight, your back aches more than it used to, or you want to move better and feel younger, this bundle is for you:

-> Final Call: 8-min Hip Fix + KB PreHab 2-for-1​

Here’s what you’ll get:

• 8-Minute Hip Fix – Simple, daily follow-along routines to unlock tight hips in under 10 minutes.
• PreHab Revolution – A 4-week plan to restore mobility and rebuild pain-free movement in your hips, knees, and back.

…and it’s your last shot to get both for this price!

Please pick up a copy of the program, start today, and let me know how it goes!

— Forest
FVT Warrior Wellness

PS – In case you missed them, here are a few free sample workouts and mobility tests from the course to check out:

-> 15-Min Kettlebell Prehab Workout​

-> 30-Second Squat Mobility Test – Can You Pass?​

-> 5-Minute Hip Opener KB Prep Flow​

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