Centuries ago, elite warriors used static holds, breath control, and intentional movement to build strength, power, and resilience—often without lifting a single weight. They trained to be battle-ready using principles derived from martial arts, yoga, and strength disciplines long before the invention of barbells. That same style of training—grounded, controlled, and brutally practical—is at the heart of Warrior Flow Isometrics. This is my 28-day program designed to help you:
Today is the final day to grab it at the launch price, and with all the bonus programs included. Here’s a free 22-minute sample workout from inside the program: 22-Minute Warrior Flow Isometrics Workout [Free Sample] Hold each exercise for 30 seconds total—10 seconds in each position. Do all 5 moves back to back. Rest 1–2 minutes. Repeat the full circuit 3 times.
It’s simple. It’s low impact. And it’s surprisingly effective. If you want the whole experience, you can still grab Warrior Flow Isometrics today only and get the complete plan plus three powerful bonuses: What you get:
These bonuses are only included through tonight, and the program is still just $19 for launch week. -> Get Warrior Flow Isometrics + all four bonuses here – Forest Vance, MS PS – It’s the last day to grab the full program and bonus stack. |
We specialize in kettlebells for fat loss in individuals aged 40 and up. Serving Lee’s Summit, MO and Offering Online Training Worldwide
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Hey Reader - Over the last few years, I’ve worked with hundreds of people 40+ who are training hard but still struggling with things like: Shoulder pain during pressing or overhead movements Poor posture and rounded upper back Tightness and clicking in the joints Limited range of motion when lifting In most cases? It’s tight, unstable shoulders holding them back. Here’s the good news: You don’t need an hour of rehab exercises or a bunch of complicated routines. A focused 8–10 minute daily...