We specialize in kettlebells for fat loss in individuals aged 40 and up. Serving Lee’s Summit, MO and Offering Online Training Worldwide
KB Isometrics + Tactical 10-20-30 = 2-for-1 Deal
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Would you like to learn how to use the unique combination of kettlebells and isometrics to preserve your joints, forge new lean muscle, and cut your recovery time in half? Well - this is the perfect time to get started. Because for this week only, you can: WHY THIS COMBO WORKS Kettlebell Isometrics is a truly unique program. To my knowledge, there’s nothing else out there quite like it. It helps you build full-body control, protect your joints, and build foundational strength — using time-tested isometric training principles applied through kettlebell movement. The Tactical 10-20-30 Kettlebell Method adds the next phase: -- Burn fat —all in just 3–4 workouts per week, 20–30 minutes each. Together, these two programs form a complete summer training plan to help you get leaner, stronger, and more resilient — no matter your age or current fitness level. Grab them both now, for the price of one: Train smart — – Forest Vance, MS |
Forest Vance Training, Inc.
We specialize in kettlebells for fat loss in individuals aged 40 and up. Serving Lee’s Summit, MO and Offering Online Training Worldwide
Hey Reader - Over the last few years, I’ve worked with hundreds of people 40+ who are training hard but still dealing with things like: Lower back pain Limited range in squats or lunges Random stiffness that seems to show up overnight In most cases? Tight hips are at the root of it. And here’s the good news: You don’t need 30 minutes of yoga or a library of stretches. A simple 8–10 minute daily routine can help you start unlocking mobility, relieving pain, and even improving your strength and...
Most programs out there are just the same thing with a new name. This one’s different. Kettlebell Isometrics is about building real strength without beating up your joints. It uses old-school tension and total control. This kind of training helps you move better, recover faster, and stay strong for the long haul. Tactical 10-20-30 is where things get fun. It turns that strength into conditioning—fast, efficient kettlebell intervals that torch fat and build endurance in under 30 minutes....
Have you heard of 10-20-30 interval training? It’s the method we base our Tactical 10-20-30 Kettlebell Challenge around, which you can actually get for free this weekend when you order Kettlebell Isometrics. Learn more here: -> Tactical 10-20-30 Kettlebell Method: Free 4-Week Program The 10-20-30 interval training method is one of my favorite ways to train. It’s especially great for those in their 40s, 50s, 60s, and beyond — because it gives you all the benefits of interval training without...