We specialize in kettlebells for fat loss in individuals aged 40 and up. Serving Lee’s Summit, MO and Offering Online Training Worldwide
Kettlebell EDT 2.0 is Live – New 28-Day Challenge
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I’ve spent the last 20+ years studying, testing, and refining the most effective training methods on the planet. But there’s one method that’s stood the test of time—and changed how I train and coach forever: Escalating Density Training (EDT). I first discovered EDT through Charles Staley's original book. The concept was simple but powerful. Instead of grinding through traditional reps and sets, you do as much quality work as possible in a set time block. It pushes your strength, endurance, and focus to a whole new level. When I adapted EDT for kettlebells, it was a game changer. I dropped fat, got stronger, improved my cardio, and didn’t feel beat up or broken down. Since then, I’ve coached hundreds of clients through this method at my studios and online. The results have been consistently amazing:
Now, I’ve taken everything that works and made it even better. The 28-Day Kettlebell EDT 2.0 Challenge is for men and women 40+ who want to get leaner, stronger, and more athletic without spending hours in the gym or beating up their joints. When you join, you’ll get a structured training plan (just 20 to 30 minutes, 3 to 4 times per week), a simple meal strategy for fat loss, coaching and accountability, and three powerful bonuses to help you stay consistent and get real results. Learn more at the link below: -->> Next Page Let’s get to work! -Forest and the FVT Team |
Forest Vance Training, Inc.
We specialize in kettlebells for fat loss in individuals aged 40 and up. Serving Lee’s Summit, MO and Offering Online Training Worldwide
Morning Reader! I've got a packed day today, but wanted to shoot out this reminder email before things get going: The Kettlebell EDT "Drop-a-Size" Challenge 2.0 kicks off tomorrow. If you want to: Drop up to a full clothes size in 28 days Get leaner, stronger, and more athletic Train smart with just 3–4 short KB workouts per week Follow a no-brainer meal plan (no tracking or weird diets) …this is your shot. You’ll also get three killer bonuses to help you stay on track and get real results....
Morning Reader! I've got a packed day today, but wanted to shoot out this reminder email before things get going: The Kettlebell EDT "Drop-a-Size" Challenge 2.0 kicks off tomorrow. If you want to: Drop up to a full clothes size in 28 days Get leaner, stronger, and more athletic Train smart with just 3–4 short KB workouts per week Follow a no-brainer meal plan (no tracking or weird diets) …this is your shot. You’ll also get three killer bonuses to help you stay on track and get real results....
I’ve held off on writing this for a while. But everyone is talking about it. And it’s time to weigh in. Here’s the question on a lot of people’s minds: Should I jump on Ozempic (or Wegovy or Mounjaro) if I’m trying to drop weight fast? DISCLAIMER: I’m not a doctor; this isn’t medical advice. But after 20 years of coaching real people—especially folks over 40 looking to lose 10 to 50 pounds—here’s what I’ve seen: WHERE GLP-1 WEIGHT LOSS DRUGS CAN MAKE SENSE Morbid obesity or serious health...