We specialize in kettlebells for fat loss in individuals aged 40 and up. Serving Lee’s Summit, MO and Offering Online Training Worldwide
20-min Thanksgiving KB Workout + Early Black Friday Access
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Happy Thanksgiving! Today, I’m thankful that I get to spread the word about kettlebells and strength… and that there are people like you on the other end actually reading this! 😉 Years ago, I hoped I could train people, write about it, create programs, and somehow make a living doing the thing I love. Now, that’s real life! I genuinely appreciate it. So I’ve got two things for you today: 1) Early Black Friday Sale (Best Prices of the Year) -> Forest Vance “Way Better Than a Black Friday Sale” 2025 Like everyone else, I follow a ton of people online. And when Black Friday hits, I always grab the programs I’ve been meaning to buy anyway. So I did the same thing with my most popular programs from the past year:
You can grab any—or all—of these at the lowest prices you’ll see. There’s also a bundle option where you get:
And yes, you can also get my 12-week personalized remote kettlebell coaching for 40+ at a discount right now. This is only available for a short time. Check it all out at the link below: -> Forest Vance “Way Better Than a Black Friday Sale” 2025 2) Thanksgiving “Sampler Platter” Kettlebell Workout (Free) I knocked out a quick workout in my basement this morning to kick off the day, and I wanted to pass it along to you. If you want to move today or tomorrow, here’s your Thanksgiving Sampler Platter:
Set a 20-minute timer and cycle through as many quality rounds as you can. Do the workout. Eat the food. Enjoy the day. And if you’ve been eyeing any of the programs, now’s the time to grab them at the best price! -> Forest Vance “Way Better Than a Black Friday Sale” 2025 — Forest |
Forest Vance Training, Inc.
We specialize in kettlebells for fat loss in individuals aged 40 and up. Serving Lee’s Summit, MO and Offering Online Training Worldwide
One thing I keep bumping into with clients I’m working with is that their actual age is in the 40s, 50s, or 60s — but they’re trying to train like they were in their teens or 20s. Let’s take an example client: — They want to train at home with minimal equipment.— They lost some weight and now want to build strength and muscle.— They want to focus on tightening up their midsection and building the right kind of core strength.— They have a history of old injuries and want to train in a...
I recently started working with a new client. Great energy, very motivated. They’ve lost about 30–40 pounds so far, have a few old injuries from years back, and now want to gain some strength and muscle—and do it at home. They also want to build some core strength and tighten up their midsection. So we were chatting, and I put together a home workout program. Now listen — if you have the luxury of a full gym setup as I do at the studio with barbells, pull-up bars, kettlebells, dumbbells,...
Thanksgiving Weekend here in the US is officially over. And honestly… this past stretch was intense! The original plan was to slow things down a bit… but between running the studio, pushing through the holiday week, and staying on top of my degree work… it’s been kind of a grind. Today was the first real moment I’ve had to take a breath. So instead of blasting you with another promo… I want to send you a workout ;) This one is very similar to what I did on Thanksgiving morning — at home,...